Welcome to MEND -
Mind, Exercise, Nutrition... Do It!
The MEND Programme is a fun, free after-school course which helps
families learn how to be fitter, healthier and happier. It was developed
by experts in child health and our research shows it really works!
MEND Programmes are open to children aged 7 to 13 who are above their ideal weight,
accompanied by a parent or carer.
We are currently running MEND Programmes in over 230 locations across the country with
lots of free spaces! Why not join in the fun?
We also offer Mini-MEND Programmes to help children aged 2 to 4 and their parents learn about eating healthily and how it’s fun to get active.
Find out more about how the MEND Programme works.
Kids love taking part in MEND: 'I never liked wearing jeans before, now I wear them all the time and I even had to put an extra hole in my belt'
MEND: Fitter, Healthier, Happier!
Kids love taking part in MEND: 'I never liked wearing jeans before, now I wear them all the time and I even had to put an extra hole in my belt'
MEND: Fitter, Healthier, Happier!
